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  1. refreshingmuch2013 reblogged this from glitteringsweat
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  3. leanmeanrecoverymachine reblogged this from gohelpanoldladycrossthestreet and added:
    It’s been a while since I made this but you girls and guys are all capable of running! No matter where you start! I...
  4. gohelpanoldladycrossthestreet reblogged this from healthy--habit
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    Except on a treadmill you need an incline or else you are actually not improving at all. My dad can run 9 miles 5 times...
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    I personally hate the treadmil but sometimes it’s too hot to run outside during the day -__-
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  27. stayfit-behappy reblogged this from befitandthin and added:
    Just pick one. And runnn !
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